I feel like I'm settled in with my meds now and I'm in the market for a new hobby, or perhaps a renewed interest in an old one. Being able to focus is an astonishing thing, and those of you that have been gifted that way from birth have no idea how lucky you are! I've got loads of art supplies, some might still be usable.. however I'm seriously tempted to clean up my guitar(s) and somehow completely relearn how to play, all those jazz shapes and progressions and how to improvise and wotnot.

#adhd #sudhd #autism #bpd #elvanse #amfexa #lamotrigine #mood #focus #hobbies #selfcare #jazz #music #guitar #jazzguitar #positiveaction