🥕 Need a little more motivation to get a vegetable garden going this summer? How about better mental and physical health?
Katherine Alaimo, an associate professor of food science and human nutrition at Michigan State University says
✅ "...when you grow more produce, you eat more produce."
✅ "...gardening also connects people with nature, provides a sense of responsibility and accomplishment and encourages sharing harvests with friends. All of that can contribute to reduced stress, lower blood pressure and higher energy."
Who doesn't need all that?
More here: 🥬 🫛 🫘
https://apnews.com/article/backyard-vegetable-garden-climate-food-grow-08b528aea0eefda7a7517507f4683e60
👉 Don't forget, you have many experienced, friendly, and exceptionally helpful gardeners in the Fediverse.
