Music for the morning run

The extended(!) version of Shine on you Crazy Diamond (that should be good for 5 k at least) and then a Jazz album from Monk’d

#running #ScottishBorders #Music #Jazz #PinkFloyd

Music for the morning run

The extended(!) version of Shine on you Crazy Diamond (that should be good for 5 k at least) and then a Jazz album from Monk’d

#running #ScottishBorders #Music #Jazz #PinkFloyd

Donovan Bailey – 100m Olympic Gold, Atlanta (1996)

At the 1996 Olympics in Atlanta, #DonovanBailey ran 9.84s to win gold and set a world record in the 100m. It was Canada’s first sprint gold since 1928, helping restore pride in Canadian #TrackAndField after the Ben Johnson scandal. 🇨🇦 #Olympics #Canada #1996 #Running

https://olympic.ca/team-canada/donovan-bailey/

Donovan Bailey – 100m Olympic Gold, Atlanta (1996)

At the 1996 Olympics in Atlanta, #DonovanBailey ran 9.84s to win gold and set a world record in the 100m. It was Canada’s first sprint gold since 1928, helping restore pride in Canadian #TrackAndField after the Ben Johnson scandal. 🇨🇦 #Olympics #Canada #1996 #Running

https://olympic.ca/team-canada/donovan-bailey/

Evening run last night.

A glorious moon made the head torch redundant, wet road run (underfoot) but the dug would fret iff he didn’t get out one last time. 8,5k, road, wet shoes and paws when back but very satisfying. Chilly but with no wind perfectly pleasant. Dog photographed by moonlight, no artificial light involved.

#Running #ScottishBorders #Night #Moon #BorderCollie #DogsOfMastodon

Music for the lunchtime run - going to be a Floyd 15k

#Running #Music #ScottishBorders

Music for the lunchtime run - going to be a Floyd 15k

#Running #Music #ScottishBorders

Evening run last night.

A glorious moon made the head torch redundant, wet road run (underfoot) but the dug would fret iff he didn’t get out one last time. 8,5k, road, wet shoes and paws when back but very satisfying. Chilly but with no wind perfectly pleasant. Dog photographed by moonlight, no artificial light involved.

#Running #ScottishBorders #Night #Moon #BorderCollie #DogsOfMastodon

Today was an excellent day of applied nerdery. Got to play with #logicpro and #mainstage this morning in preparation for an upcoming show. Making some very #funky #bass sounds doing a night of J Dilla-inspired #jazz. Later this afternoon, I threw my 10m dipole antenna for some #hamradio, banged out some quick #FT8 contacts, and landed a #qrp contact with K5BNF, Bob from Harper TX. Also squeezed in a #5k for good measure. #amateurradio #running #runnersofmastodon

Today was an excellent day of applied nerdery. Got to play with #logicpro and #mainstage this morning in preparation for an upcoming show. Making some very #funky #bass sounds doing a night of J Dilla-inspired #jazz. Later this afternoon, I threw my 10m dipole antenna for some #hamradio, banged out some quick #FT8 contacts, and landed a #qrp contact with K5BNF, Bob from Harper TX. Also squeezed in a #5k for good measure. #amateurradio #running #runnersofmastodon