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vrtxd
@vrtxd@piipitin.fi  ·  activity timestamp 21 hours ago

Kroon, Ariel. 2025. "The Seven Stages of Climate Grief." Unsustainable Magazine, 13 Jun. Ed.: Brett Stadelmann. https://www.unsustainablemagazine.com/the-seven-stages-of-climate-grief/

Great read.

@arielkroon @solarpunkpresents

#Climate #ClimateChange #ClimateCrisis #Grief #Anxiety #Depression #Solastalgia #ClimateGrief #Collapsology #Permaculture #SocialEcology #Anticapitalism #Degrowth #Solarpunk #Hope #Indigenous #ExtinctionRebellion #GreenPeace #CarbonFootprint

unsustainable

The Seven Stages of Climate Grief

Actually confronting the reality of climate catastrophe can look a lot like the 7 stages of grief. Let's discuss the 7 stages of climate grief.
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The Optimist Daily: Making Solutions the News
@optimistdaily.com@web.brid.gy  ·  activity timestamp 4 days ago

Why 24 minutes of music may help reduce anxiety, according to research

BY THE OPTIMIST DAILY EDITORIAL TEAM When anxiety starts creeping in, many people instinctively reach for music. A calming playlist, a pair of headphones, and a few quiet minutes can make a noticeable difference. Science increasingly backs up that instinct, with new research suggesting that the length of time you listen may matter as much […]

The post Why 24 minutes of music may help reduce anxiety, according to research first appeared on The Optimist Daily: Making Solutions the News.
The Optimist Daily: Making Solutions the News |

Why 24 minutes of music may help reduce anxiety, according to research

New research suggests listening to music for about 24 minutes, especially tracks with auditory beat stimulation, may offer meaningful anxiety relief.
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The Optimist Daily: Making Solutions the News
@optimistdaily.com@web.brid.gy  ·  activity timestamp 4 days ago

Why 24 minutes of music may help reduce anxiety, according to research

BY THE OPTIMIST DAILY EDITORIAL TEAM When anxiety starts creeping in, many people instinctively reach for music. A calming playlist, a pair of headphones, and a few quiet minutes can make a noticeable difference. Science increasingly backs up that instinct, with new research suggesting that the length of time you listen may matter as much […]

The post Why 24 minutes of music may help reduce anxiety, according to research first appeared on The Optimist Daily: Making Solutions the News.
The Optimist Daily: Making Solutions the News |

Why 24 minutes of music may help reduce anxiety, according to research

New research suggests listening to music for about 24 minutes, especially tracks with auditory beat stimulation, may offer meaningful anxiety relief.
Sorry, no caption provided by author
Sorry, no caption provided by author
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